What are 5 effects of smoking According to the World Health Organization, currently, in the world, one person dies every 6 seconds from tobacco-related diseases, and every year 5 million people die from this cause. Smoking negatively affects most organs of the human body. And here are 5 consequences of smoking. Smoking dramatically increases the […]
What is good cholesterol and bad cholesterol The most common opinion is that cholesterol is bad, it leads to various diseases of the cardiovascular system, obesity, and so on. But in fact, it is not so, and here I will try to tell everything in detail and dispel the myth that cholesterol is bad for
What is mental wellbeing, and why is it important to nurture it? Usually, psychological wellbeing is understood as a person’s internal state of mind. The basic components of a person’s psychological well-being include: Positive relationships with other people. Friendly relationships with people. The ability to empathize. An understanding of the need to make concessions in
In this article, I will tell you what foods a diabetic of any degree can eat. Which foods he should eat and which ones he should avoid. I will also write a plan for the week for diabetes. What foods can diabetics eat freely? If you are thirsty, you should choose plain drinking water. Also,
Here we’ll look at the sugars. Also, what types of sugars are most often found in common foods. And the sugars in carbohydrates. And also which carbohydrates are healthy and which are not. Sugar, one of the most popular and added ingredients in the composition of various products. Sugar, one of the most popular and
