Importance of sleep for babies Sleep is very important for babies!It helps babies to grow actively, develop intellectually and physically, strengthen immunity, level out overload and relieve nervous tension, improve attention and concentration, and in general promotes good mood and energy of your baby.Do not underestimate…

What is the immune system, and how does it work? The immune system is the body’s defense mechanism that protects us from foreign substances such as viruses, bacteria, and parasites. It also controls the destruction of our own cells that have failed or become obsolete. The…

Stop obesity for lifeExercises for overweight people I’m tired of being fat Does being overweight make you look older Stop obesity for life This article will tell you how to get rid of excess weight.I advise a set of exercises for people with obesity.We will also…

Before taking any vitamins or supplements, read the instructions carefully. Vitamin A This vitamin may be known to you as retinol.Its deficiency in the body by chain reaction can lead to problems such as: Premature skin aging; Visual impairment and excessive dryness of the eye mucosa;…