Fostin Etindele, a sleep researcher and social epidemiologist at the University of Quebec at Montreal (UQAM), shared 10 tips on how to get better sleep. Life Extension Enhanced Sleep without Melatonin (30 Capsules, Vegetarian) Our innovative Enhanced Sleep without Melatonin combines three ingredients to promote sleep, a healthy response to stress and more, all without […]
10 tips from scientists for restoring sleep patterns Read More »
The greatest danger in hot weather is heat stroke. You can overheat not only on the street, but also while staying in a stuffy room or in a car left in the sun. In order to avoid overheating and not to spoil your vacation, it is enough to follow the simple recommendations of experts. Doctors
If circadian rhythms are disrupted for an objective reason, for example as a result of jet lag or disrupted sleep and wakefulness patterns, there are several ways to adjust the body’s internal metronome. To do this, it is necessary to follow some fairly simple rules: Life Extension Enhanced Sleep without Melatonin (30 Capsules, Vegetarian) Our
A man is healthy as long as his back is healthy, so the wise Japanese used to say. Unfortunately, we don’t think about this part of the body very often, or, rather, only when something hurts. Chances are, you’ve heard more than once about the spinal column. And if you haven’t, right from this point
Struggling with Covid-19 disease, your body has used up all of its energy, and it will take time and effort to make a good recovery. We believe you can do it! In this article, we’ll write a few nutritional steps to restore your strength and get you back to your daily life. Covid-19 has engulfed
60% of the world’s population suffers from its deficiency, 97% of people have never even heard of it, although it is very important for our body. Vitamin K—what is this element, how to determine its deficiency, and how does it relate to Covid-19? And most importantly, where to buy this vitamin? Find out in this
What is vitamin K2 useful and how does it relate to COVID-19 Read More »
In all European countries, as well as in the United States, there has been a significant increase in morbidity and mortality from cardiovascular disease. It used to be thought that cardiovascular diseases mostly affect the elderly, but lately the age limit has been lowered a lot. There are myocardial infarcts even in young people aged
How to reduce the risk of cardiovascular disease in advance Read More »
There are many factors that affect your risk of cardiovascular disease. In this article, we’ll take a look at some of the most important factors that affect your risk of cardiovascular disease. And also you will learn how to influence these factors already today and greatly reduce the risk of disease. You’ll learn what the
Factors affecting the risk of cardiovascular disease Read More »
